Full Yogic Breathing practice

Make sure you are familiar with the theory, before starting with Full Yogic Breathing practice. This videos are for you to practice Full Yogic Breathing anywhere and anytime you have a device with access to internet. Put your headphones on, close your eyes and try to practice at least twice a day. Be gentle with yourself, if you feel dizzy or anxious relax and return to practice only when ready It’s important that you take responsibility for your own practise by acknowledging and respecting our Health disclaimer Full Yogic Breath warm up & Exercise Subscribe to our channel« Prev1 /...