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Kapalabhati Pranayama
38
This course is mostly about cleaning. Cleaning is to clear up, to get rid of. Like the...
Full Yogic Breath Pranayama
58
Breathing goes automatically, we breathe all day long without even thinking about it. If you can learn...
Ujjayi Pranayama
42
Actions and reactions are important towards fellow humans!
Lots of relations are based on personal...