Yoga Knowhow Courses

Welcome to Yoga Knowhow Courses, where we provide high-quality courses for those who are looking to enhance their yoga practice. Our courses are provided by Yogi Sundar, an experienced and knowledgeable teacher who has been practising and teaching yoga for many years. Our second course,

Ujjayi Pranayama, is designed to help you soothe your mind and find a sense of calmness. If you find yourself easily reactive or agitated, this powerful breathing technique is the course for you. You will learn how to act or react from a place of inner peace.

Our second course, Ujjayi Pranayama, is designed to help you soothe your mind and find a sense of calmness. If you find yourself easily reactive or agitated, this powerful breathing technique is the course for you. You will learn how to act or react from a place of inner peace.

Our third course, Kapalabhati Pranayama, is all about embracing your positive personality. This course is designed to help you cultivate positive energy, release negativity, and increase your vitality.

We are also working on recording and uploading three more courses to complete the introduction to the basic Pranayama Practice: Anuloma Viloma Pranayama, Ujjayi Pranayama, and Ujjayi Kumbhaka Pranayama. Your support and feedback will help us continue recording lessons and uploading courses to provide the best learning experience for you.

Join us today and take the first step towards enhancing your yoga practice with our expert-led courses.