Yogi Sundar
Yoga is an inseparable part of my life. My teaching goal is to make the practice of Yoga accessible to everyone, in every way, regardless of your physical state.
Yogi Sundar chanting Om Namah Shivaya
Yoga could be a toolbox, different tools provide help or can help to use that part of yoga required in the moment. Mantra chanting...
Kapalabhati Pranayama
32
This course is mostly about cleaning. Cleaning is to clear up, to get rid of. Like the clouds disappearing and the sky cleared up,...
Full Yogic Breath
90
Breathing goes automatically, we breathe all day long without even thinking about it. If you can learn to pay attention to the fact that...
Ujjayi Pranayama
35
Actions and reactions are important towards fellow humans! Lots of relations are based on personal experience. To calm down helps you during interactions with family,...