Yogi Sundar: A Journey of Healing and Transformation Through Yoga

Yogi Sundar was born in The Netherlands, but he left home at a young age and traveled to Asia. He found his way to India, where he began to explore the practice of yoga. At first, he was not interested in yoga, but after a car accident that took the life of his wife, he turned to yoga for healing.

Yogi Sundar studied with many different teachers and eventually became a master of yoga and pranayama. He now teaches yoga and pranayama workshops and retreats all over the world. He is passionate about helping others find the peace and transformation that he found through yoga.He believes that the internet has the potential to make yoga and pranayama accessible to people all over the world, regardless of their location or background. That’s why he created Yoga Knowhow, a platform that offers yoga classes, articles, and videos that can be accessed online. He is also working on developing an app that will make it even easier for people to practice yoga and pranayama anywhere, anytime.

Yoga is a powerful tool for healing and transformation. It can help you to connect with your body, mind, and spirit. It can also help you to reduce stress, improve your flexibility, and boost your energy levels.

If you are looking for a way to improve your health and well-being, I encourage you to try yoga. It may just change your life.

Yoga is union, a tool available to unite yourself with life.

Chin-mudra padma-asana

Timeline

Car crash

Diagnosis: wheelchair-bound, expected right leg amputation, collapsed lungs, brain damage, torn aorta and other severe injuries.
1997

My discovery of Yoga

The magic of breath. If you can not practice, you can breathe, and if you start breathing, you will soon be able to practice.

I wasn't able to do asana's on a wheelchair, so I had to breathe. At the start of my practice, breathing was the main part. If you start to breathe, practice comes to you.
1998

The Yogi Trip

Intensive practice of Yoga in Himachal Pradesh with Yogi Dhuruv.

Refining my own practice and developing a unique way of teaching.
2000

Opening my Yoga studio

Opening my first Yoga studio after years of teaching here and there along the way.

Treatment for those in too much pain to practice.
2009

The birth of Yoga Knowhow

After finding the right team, Yoga Knowhow was created in order to spread Yoga and all of its physical and mental benefits on a global level.
2021